Should I Eat or Toss?

Leftovers Safety • Quick Check

Choose your food, enter days since cooking (or pick the date), and see general guidance. Share the result with one tap.

This tool provides general information only and isn’t medical or professional advice. If food looks or smells off or wasn’t refrigerated promptly, play it safe and throw it out.

Leftovers Safety Times (Quick Chart)

FoodFridge (days)
Cooked ChickenUp to 4
Cooked Beef/PorkUp to 4
Cooked FishUp to 3
Cooked PastaUp to 5
PizzaUp to 7
Cooked RiceUp to 7
Soups/StewsAbout 3–4
Hard-Boiled EggsUp to 7
Is it safer to use a date instead of counting days?

Yes. Pick the cooking date to avoid math errors and we’ll calculate the days automatically.

How should I reheat leftovers safely?

Reheat thoroughly to steaming hot; aiming for 165°F (74°C) is a common guideline.

What are signs I should always toss?

Off odors, sliminess, visible mold, unusual color, or if the food sat out too long at room temperature.

Can I freeze leftovers to extend time?

Freezing pauses spoilage. Freeze promptly in airtight containers and reheat thoroughly after thawing.